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Lotus Flower

Allegra Styles

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Allegra Styles
Registered Psychologist
& Clinical Psychology Registrar

Allegra is a warm and compassionate Clinical Psychology Registrar / Psychologist. She enjoys working with people across the lifespan, including children, adolescents, adults, and families. Allegra has clinical experience in a range of settings, including community services, schools, and private practice.

Allegra completed a Bachelor of Psychological Science at the Australian College of Applied Psychology, a Bachelor of Psychological Science (Honours) at Australian Catholic University, and a Master of Psychology (Clinical) at the Australian Catholic University. Allegra holds full registration with the Psychology Board of Australia and is a member of the Australian Psychological Society. As a Clinical Psychology Registrar, Allegra is currently working towards her Clinical endorsement. 

Allegra is experienced in providing treatment and comprehensive psychological assessments across a broad range of presentations and concerns

Areas of Interest:

  • Anxiety

  • Depression/mood issues

  • Emotion regulation issues

  • Stress management

  • Emotion regulation

  • Obsessive Compulsive Disorder

  • Trauma

  • Neurodiversity including ADHD and Autism

  • Perfectionism

  • Parenting concerns/challenges

  • Relationship/social difficulties 

  • Psychometric testing

 

Therapeutic Approaches:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Schema Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Gottman's Emotion Coaching

 

Qualifications:

  • Bachelor of Psychological Science, Australian College of Applied Psychology 

  • Bachelor of Psychological Science (Honours), Australian Catholic University 

  • Master of Psychology (Clinical), Australian Catholic University 

 

Professional Memberships:

  • General registration with the Psychology Board of Australia

  • Member of Australian Psychological Society


Consulting Days: Mondays, Tuesdays, Wednesdays & Thursdays

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